Michael Choate 9:45 row
2,009
Meters
9:45.2
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 129 |
June 19, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.2 | 2,009 | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 9:45.2 | 1,013 | 2:20.7 | 125 | 731 | 27 |
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Workout Graph
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