Michael Choate 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 150 |
July 01, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 25 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 26 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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