Patrick Gladd 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 130 |
June 19, 2025 02:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 65 | 23 | 141 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 25 | 118 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 13 | 23 | 135 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 23 | 143 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 22 | 152 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 13 | 23 | 157 |
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Workout Graph
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