Patrick Gladd 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
57
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 129 |
July 28, 2025 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 57 | 25 | 112 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 26 | 101 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 24 | 105 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 11 | 26 | 114 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 12 | 26 | 119 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 12 | 26 | 121 |
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Workout Graph
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