Patrick Gladd 1000m row
1,000
Meters
4:45.1
Time
2:22.5
Pace
57
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 130 |
August 06, 2025 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 57 | 25 | 114 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 27 | 109 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 24 | 112 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 12 | 25 | 115 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 12 | 26 | 118 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 27 | 119 |
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Workout Graph
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