Patrick Gladd v10c/1:51r...5 row
851
Meters
3:54.1
Time
2:17.5
Pace
50
Calories
129
Heart Rate
| Rest Distance | 1,904 |
|---|---|
| Rest Time | 16:25.0 |
| Overall Distance | 2,755 |
| Overall Time | 20:19.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 129 |
August 14, 2025 03:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:54.1 | 851 | 2:17.5 | 135 | 762 | 29 | 129 | |
| 0:45.6 | 168 | 2:15.7 | 140 | 781 | 30 | 118 | |
| r: 1:51 | 106 | ||||||
| 0:45.8 | 169 | 2:15.5 | 141 | 784 | 31 | 129 | |
| r: 3:16 | 391 | ||||||
| 0:49.4 | 175 | 2:21.1 | 124 | 728 | 30 | 128 | |
| r: 3:12 | 370 | ||||||
| 0:47.9 | 171 | 2:20.0 | 127 | 738 | 29 | 135 | |
| r: 3:11 | 361 | ||||||
| 0:45.3 | 168 | 2:14.8 | 143 | 791 | 29 | 139 | |
| r: 4:55 | 676 | ||||||
| r1,904 |
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Workout Graph
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