Patrick Gladd 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
57
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 124 |
August 22, 2025 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 57 | 24 | 130 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 11 | 27 | 120 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 24 | 129 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 12 | 23 | 132 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 23 | 134 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 12 | 23 | 135 |
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Workout Graph
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