Patrick Gladd 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
57
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 118 |
September 09, 2025 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 25 | 111 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 26 | 103 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 26 | 111 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 25 | 113 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 | 113 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 25 | 116 |
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Workout Graph
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