Patrick Gladd 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
59
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 117 |
October 13, 2025 02:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 776 | 59 | 25 | 120 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 28 | 107 |
| 0:55.6 | 400 | 2:19.0 | 130 | 776 | 12 | 26 | 119 |
| 0:54.0 | 600 | 2:15.0 | 142 | 800 | 12 | 23 | 123 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 25 | 126 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 23 | 128 |
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Workout Graph
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