Patrick Gladd 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
60
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 118 |
October 22, 2025 03:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 22 | 118 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 25 | 110 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 22 | 117 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 22 | 115 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 22 | 122 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 23 | 127 |
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Workout Graph
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