Patrick Gladd v10c/1:51r...5 row
836
Meters
3:45.6
Time
2:14.9
Pace
50
Calories
127
Heart Rate
| Rest Distance | 2,499 |
|---|---|
| Rest Time | 16:33.0 |
| Overall Distance | 3,335 |
| Overall Time | 20:18.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 409 |
| Drag Factor | 123 |
October 29, 2025 03:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.6 | 836 | 2:14.9 | 142 | 790 | 29 | 127 | |
| 0:41.4 | 161 | 2:08.5 | 165 | 866 | 29 | 115 | |
| r: 1:51 | 190 | ||||||
| 0:44.8 | 167 | 2:14.1 | 145 | 799 | 29 | 125 | |
| r: 3:16 | 506 | ||||||
| 0:44.9 | 167 | 2:14.4 | 144 | 795 | 28 | 129 | |
| r: 3:15 | 461 | ||||||
| 0:48.2 | 172 | 2:20.1 | 127 | 737 | 29 | 129 | |
| r: 3:18 | 504 | ||||||
| 0:46.3 | 170 | 2:16.1 | 139 | 777 | 30 | 139 | |
| r: 4:53 | 838 | ||||||
| r2,499 |
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Workout Graph
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