Patrick Gladd 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
57
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 123 |
October 30, 2025 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 23 | 110 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 25 | 103 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 23 | 108 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 22 | 113 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 23 | 112 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 22 | 114 |
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Workout Graph
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