Patrick Gladd 21097m row

21,097

Meters

1:45:49.6

Time

2:30.4

Pace

1177

Calories

137

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate21
Stroke Count2317
Drag Factor114

November 11, 2025 04:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:49.6 21,097 2:30.4 103 653 21 137
21:12.4 4,300 2:27.9 108 671 22 128
21:32.8 8,600 2:30.3 103 654 21 136
21:26.2 12,900 2:29.5 105 660 22 137
21:59.8 17,200 2:33.4 97 633 21 137
19:38.5 21,097 2:31.2 101 648 22 147

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Workout Graph

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