Patrick Gladd 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
61
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 115 |
November 12, 2025 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 25 | 122 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 27 | 116 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 25 | 121 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 25 | 124 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 25 | 123 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 26 | 129 |
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Workout Graph
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