Patrick Gladd 1000m row

1,000

Meters

4:33.9

Time

2:16.9

Pace

59

Calories

139

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count102
Drag Factor117

November 12, 2025 03:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.9 1,000 2:16.9 136 768 22 139
0:58.1 200 2:25.2 114 693 24 126
0:54.6 400 2:16.5 138 773 23 137
0:54.2 600 2:15.5 141 784 21 142
0:53.6 800 2:14.0 145 800 22 146
0:53.4 1,000 2:13.5 147 806 22 146

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Workout Graph

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