Patrick Gladd 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
59
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 117 |
November 12, 2025 03:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 59 | 22 | 139 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 24 | 126 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 12 | 23 | 137 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 12 | 21 | 142 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 12 | 22 | 146 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 12 | 22 | 146 |
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Workout Graph
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