Patrick Gladd 1000m row

1,000

Meters

4:39.3

Time

2:19.6

Pace

58

Calories

116

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate23
Stroke Count109
Drag Factor118

November 13, 2025 03:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.3 1,000 2:19.6 129 742 23 116
0:58.6 200 2:26.5 111 683 26 111
0:56.1 400 2:20.2 127 736 22 115
0:55.2 600 2:18.0 133 758 24 118
0:54.6 800 2:16.5 138 773 23 119
0:54.8 1,000 2:17.0 136 768 22 121

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Workout Graph

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