Patrick Gladd 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 117 |
November 17, 2025 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 23 | 123 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 | 85 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 24 | 116 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 24 | 130 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 23 | 143 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.