Patrick Gladd 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 117 |
November 17, 2025 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 918 | 64 | 23 | 123 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 25 | 85 |
| 0:50.6 | 400 | 2:06.5 | 173 | 924 | 13 | 24 | 116 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 24 | 130 |
| 0:49.3 | 800 | 2:03.2 | 187 | 949 | 13 | 23 | 143 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 23 | 142 |
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Workout Graph
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