Patrick Gladd 1000m row

1,000

Meters

4:34.8

Time

2:17.4

Pace

58

Calories

143

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count117
Drag Factor116

November 17, 2025 04:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.8 1,000 2:17.4 135 764 25 143
0:56.8 200 2:22.0 122 720 26 133
0:56.2 400 2:20.5 126 734 26 142
0:54.5 600 2:16.2 138 776 25 146
0:53.6 800 2:14.0 145 800 26 147
0:53.6 1,000 2:14.0 145 800 26 149

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Workout Graph

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