Patrick Gladd 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
67
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 121 |
November 19, 2025 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 1004 | 67 | 24 | 137 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 25 | 117 |
| 0:48.5 | 400 | 2:01.2 | 196 | 1039 | 14 | 25 | 132 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 25 | 142 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1072 | 14 | 24 | 147 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1081 | 14 | 26 | 149 |
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Workout Graph
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