Patrick Gladd 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
59
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
November 21, 2025 03:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 23 | 117 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 | 107 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 | 117 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 22 | 120 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 23 | 121 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 23 | 122 |
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Workout Graph
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