Patrick Gladd 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
59
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 120 |
November 24, 2025 03:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 25 | 119 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 28 | 112 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 25 | 118 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 | 121 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 24 | 124 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.