Patrick Gladd 1000m row

1,000

Meters

4:21.1

Time

2:10.5

Pace

61

Calories

122

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate26
Stroke Count114
Drag Factor122

November 26, 2025 03:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.1 1,000 2:10.5 157 841 26 122
0:55.2 200 2:18.0 133 758 27 101
0:54.2 400 2:15.5 141 784 27 119
0:51.7 600 2:09.2 162 857 26 127
0:51.3 800 2:08.2 166 871 26 128
0:48.7 1,000 2:01.7 194 967 26 135

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Workout Graph

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