Patrick Gladd 3010m row
3,010
Meters
13:54.5
Time
2:18.6
Pace
177
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 122 |
November 28, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.5 | 3,010 | 2:18.6 | 131 | 752 | 23 | 134 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 24 | 133 |
| 4:31.0 | 3,010 | 2:14.1 | 145 | 798 | 22 | 136 |
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Workout Graph
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