Patrick Gladd 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
November 29, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 25 | 124 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 27 | 113 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 24 | 119 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 | 126 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 25 | 128 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 24 | 134 |
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Workout Graph
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