Patrick Gladd 1000m row

1,000

Meters

4:32.7

Time

2:16.3

Pace

59

Calories

116

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate24
Stroke Count111
Drag Factor122

November 30, 2025 05:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.7 1,000 2:16.3 138 775 24 116
0:57.1 200 2:22.7 120 714 26 94
0:55.3 400 2:18.2 132 755 24 110
0:54.6 600 2:16.5 138 773 24 123
0:53.7 800 2:14.2 145 797 23 128
0:52.0 1,000 2:10.0 159 848 24 127

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Workout Graph

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