Patrick Gladd 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
61
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 121 |
December 02, 2025 02:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 22 | 126 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 25 | 115 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 22 | 122 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 22 | 127 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 22 | 134 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 23 | 136 |
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Workout Graph
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