Patrick Gladd 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
60
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 120 |
December 02, 2025 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 23 | 146 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 26 | 133 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 24 | 143 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 21 | 148 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 22 | 152 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.