Patrick Gladd 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
61
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 116 |
January 06, 2026 03:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 61 | 25 | 128 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 27 | 107 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 12 | 25 | 120 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 13 | 24 | 131 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 25 | 141 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 13 | 26 | 144 |
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Workout Graph
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