Patrick Gladd 1000m row

1,000

Meters

4:34.4

Time

2:17.2

Pace

59

Calories

124

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate23
Stroke Count109
Drag Factor118

January 12, 2026 03:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:34.4 1,000 2:17.2 136 766 59 23 124
0:56.9 200 2:22.2 122 718 11 27 114
0:54.2 400 2:15.5 141 784 12 24 126
0:54.8 600 2:17.0 136 768 12 23 126
0:54.4 800 2:16.0 139 778 12 22 127
0:54.1 1,000 2:15.2 141 786 12 22 128

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Workout Graph

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