Patrick Gladd 1000m row
1,000
Meters
4:28.6
Time
2:14.3
Pace
60
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 117 |
January 13, 2026 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 60 | 25 | 124 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 28 | 111 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 25 | 121 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 12 | 25 | 124 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 13 | 25 | 133 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 13 | 25 | 135 |
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Workout Graph
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