Patrick Gladd 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 19, 2026 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 55 | 23 | 112 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 10 | 25 | 95 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 11 | 24 | 108 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 11 | 23 | 118 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 12 | 22 | 123 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 24 | 119 |
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Workout Graph
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