Patrick Gladd 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
53
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 118 |
January 25, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 53 | 24 | 114 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 25 | 111 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 11 | 24 | 112 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 10 | 25 | 116 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 11 | 23 | 115 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 11 | 24 | 116 |
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Workout Graph
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