Patrick Gladd 1000m row
1,000
Meters
4:59.3
Time
2:29.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 117 |
February 09, 2026 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 55 | 26 | 130 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 28 | 123 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 11 | 26 | 130 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 11 | 26 | 131 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 11 | 27 | 129 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 12 | 26 | 137 |
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Workout Graph
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