Patrick Gladd 10000m row

10,000

Meters

49:15.4

Time

2:27.7

Pace

558

Calories

135

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate21
Stroke Count1066
Drag Factor116

February 14, 2026 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:15.4 10,000 2:27.7 108 673 558 21 135
10:17.9 2,000 2:34.4 95 626 108 23 115
9:47.4 4,000 2:26.8 111 680 112 21 127
9:46.4 6,000 2:26.6 111 682 112 20 137
9:47.2 8,000 2:26.8 111 680 113 21 144
9:36.4 10,000 2:24.1 117 702 113 23 156

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Workout Graph

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