Patrick Gladd 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
56
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 117 |
February 16, 2026 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 25 | 115 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 26 | 107 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 12 | 26 | 114 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 25 | 115 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 25 | 119 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 12 | 26 | 120 |
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Workout Graph
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