Patrick Gladd 10000m row
10,000
Meters
48:16.5
Time
2:24.8
Pace
566
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
February 23, 2026 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:16.5 | 10,000 | 2:24.8 | 115 | 696 | 566 | 21 | 136 |
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 112 | 22 | 127 |
| 9:34.3 | 4,000 | 2:23.5 | 118 | 706 | 114 | 20 | 131 |
| 9:46.6 | 6,000 | 2:26.6 | 111 | 681 | 113 | 21 | 135 |
| 9:42.9 | 8,000 | 2:25.7 | 113 | 689 | 113 | 21 | 139 |
| 9:28.9 | 10,000 | 2:22.2 | 122 | 718 | 114 | 23 | 148 |
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Workout Graph
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