Patrick Gladd 10000m row
10,000
Meters
47:46.5
Time
2:23.3
Pace
569
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 117 |
February 24, 2026 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.5 | 10,000 | 2:23.3 | 119 | 714 | 569 | 24 | 142 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 24 | 122 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 726 | 115 | 24 | 136 |
| 9:26.8 | 6,000 | 2:21.7 | 123 | 730 | 115 | 24 | 144 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 706 | 113 | 24 | 147 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 747 | 116 | 24 | 161 |
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Workout Graph
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