Patrick Gladd 10000m row
10,000
Meters
48:29.8
Time
2:25.4
Pace
564
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 116 |
February 25, 2026 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.8 | 10,000 | 2:25.4 | 114 | 691 | 564 | 21 | 138 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 111 | 22 | 124 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 112 | 20 | 131 |
| 9:42.9 | 6,000 | 2:25.7 | 113 | 689 | 113 | 21 | 140 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 114 | 22 | 148 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 708 | 114 | 23 | 151 |
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Workout Graph
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