Patrick Gladd 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 116 |
February 26, 2026 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 24 | 120 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 10 | 25 | 109 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 12 | 23 | 115 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 24 | 116 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 24 | 123 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 26 | 140 |
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Workout Graph
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