Patrick Gladd 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
59
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 117 |
March 03, 2026 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 59 | 25 | 113 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 27 | 86 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 12 | 25 | 104 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 12 | 25 | 119 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 12 | 25 | 130 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 24 | 130 |
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Workout Graph
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