Patrick Gladd 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
56
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
March 14, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 56 | 23 | 130 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 10 | 27 | 121 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 24 | 125 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 12 | 22 | 132 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 23 | 134 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 12 | 23 | 138 |
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Workout Graph
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