Patrick Gladd 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 118 |
March 16, 2026 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 55 | 26 | 116 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 26 | 110 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 12 | 26 | 116 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 26 | 117 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 26 | 117 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 27 | 122 |
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Workout Graph
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