Patrick Gladd 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 117 |
March 17, 2026 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 55 | 24 | 121 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 26 | 114 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 11 | 24 | 120 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 11 | 24 | 121 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 24 | 126 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 12 | 22 | 128 |
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Workout Graph
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