Patrick Gladd 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
65
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 117 |
March 18, 2026 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 65 | 23 | 136 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 12 | 26 | 118 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 13 | 24 | 131 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 22 | 139 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 23 | 142 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 14 | 23 | 151 |
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Workout Graph
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