Patrick Gladd 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
56
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 21, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 56 | 23 | 117 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 10 | 25 | 110 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 12 | 24 | 113 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 24 | 117 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 12 | 23 | 121 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 23 | 125 |
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Workout Graph
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