Patrick Gladd 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
54
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 117 |
March 24, 2026 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 54 | 27 | 123 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 10 | 27 | 115 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 11 | 27 | 124 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 11 | 27 | 127 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 11 | 28 | 125 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 11 | 28 | 125 |
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Workout Graph
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