Patrick Gladd 1000m row

1,000

Meters

4:19.0

Time

2:09.5

Pace

62

Calories

124

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count98
Drag Factor120

March 28, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.0 1,000 2:09.5 161 854 62 22 124
0:56.0 200 2:20.0 128 738 11 25 105
0:53.8 400 2:14.5 144 795 12 21 117
0:51.2 600 2:08.0 167 874 13 22 128
0:50.1 800 2:05.2 178 913 13 20 133
0:47.9 1,000 1:59.7 204 1001 13 25 140

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Workout Graph

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