Patrick Gladd 1000m row

1,000

Meters

4:24.3

Time

2:12.1

Pace

61

Calories

117

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate25
Stroke Count111
Drag Factor117

March 29, 2026 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.3 1,000 2:12.1 152 821 61 25 117
0:55.6 200 2:19.0 130 748 11 27 106
0:54.6 400 2:16.5 138 773 12 25 114
0:52.9 600 2:12.2 151 820 12 25 118
0:51.1 800 2:07.7 168 877 13 23 122
0:50.1 1,000 2:05.2 178 913 13 25 127

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Workout Graph

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