Patrick Gladd 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
61
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 117 |
March 29, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 830 | 61 | 25 | 117 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 27 | 106 |
| 0:54.6 | 400 | 2:16.5 | 138 | 791 | 12 | 25 | 114 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 25 | 118 |
| 0:51.1 | 800 | 2:07.7 | 168 | 915 | 13 | 23 | 122 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 934 | 13 | 25 | 127 |
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Workout Graph
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