Patrick Gladd 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
61
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 118 |
March 24, 2026 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 61 | 27 | 122 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 12 | 28 | 110 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 28 | 121 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 27 | 125 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 13 | 27 | 125 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 28 | 132 |
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Workout Graph
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