Patrick Gladd 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
62
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 116 |
March 31, 2026 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 62 | 26 | 128 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 11 | 27 | 111 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 12 | 27 | 122 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 24 | 126 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 13 | 27 | 140 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 14 | 28 | 141 |
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Workout Graph
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